Healthy Food for Dinner

Brown Rice with Garlic and Herbs with Carrot Peas and Celery.

Followed by Plaice,I mixed some Mustard Lemon Herbs Milk White Wine Vinegar and Put Fish on Foil and Coated it with the Mustard Mix.

Then I closed up the Fish Parcel in the Foil and Placed it in a Pot of Water just covering up the Side in a Bain Marie Style and Cooked for around Ten Minutes, Lovely Bon Apetit.